Latest Blog Posts

Iron Girl Coaching/Clinics

Irongirl Programs June/July/August Basic program – $265 3 month training plan (June/July/August) Initial group meeting to discuss items needed and questions about Irongirl Group outdoor workouts  (swim/bike/run/and bricks) (Thursday evenings 6pm June and July and Sundays at 8:30 am in August) Basic Training Peaks account (training log) TNM swim cap Access to TNM closed FaceBook [...]

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TN Multisports Partners with Iron Girl Seattle

We’re thrilled to welcome aboard TN Multisports as the official training partner for Iron Girl Seattle. TNM has a passionate team of coaches and dedicated athletes that inspire, guide, and ultimately want to share in your experience. Their goal is to support each athlete in August to having the best training and racing journey. TNM will be offering [...]

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Deception Pass 25K 12/14/2014

  25K Trail run (12/13/2014) Name Time Comments Rebecca Kelley 3:23:12 Nice race Rebecca Jason Arango 2:19:09 8th OA amazing result post Honeymoon Jason

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California International Marathon 12/7/2014

  26.2 mile run (12/7/2014) Name Time Comments Laura Madsen 5:05:52 Another Marathon under your belt. Nice job Laura

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Seattle Marathon 11/30/14

  Seattle Marathon (11/30/14) Name Time Pace Comments Peter Metzger 3:00:33 6:54 Wow 8th AG and smoking fast pace. Great race Peter Addy Davis 3:02:21 6:58 Smart race and sub 7 pace. Nice job Addy Mike Podell 3:06:45 7:08 5th AG and a Seattle PR Marlyce Stein 3:54:00 8:57 Two Marathons in three weeks. Great [...]

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