Sign Up for Trek and Danskin Training!

If you are planning to race a sprint triathlon and need training partners or a training program, TN Multisports has the program for you! Check out our 4 month programs, which consist of the following: 4 month training program Organized outdoor group workouts 2-3x/week Run, bike and swim technique...

Dry Land Swim Conditioning Now Available!

I’m happy to announce that TN Multisports is now offering dry land swim training classes! Years of swimming and repetitive laps is not enough to truly develop the muscles used in swimming. You can minimize time in the water by incorporating basic swim exercises in your strength training routines....