Swim Jibber’ish: A how to guide to reading your swim workouts!

Understanding swim lingo can be a challenge; similar to learning a new language for most. Instead of spending your quality workout time with your feet on the pool floor here is a “user manual” to help guide you to more swimming and less interpreting. SWIM ACRONYMS DECODED: S: Swim-Typically most...

TNM Postal Swim Mania!

TNM athletes tackled the challenging mission of swimming the Postal Swim. The objective of the Postal Swim as defined by the USMS is: to swim as far as possible in one hour in any pool you choose that is 25 yards or longer (our choice being the fantastic ECAC the home to our now 2x month team swims)....

Announcing the TN Multisports Open Water Swim School

RING, RING! What’s that? Class is almost in session! As many of you TNM’ers already know, swimming is a highly technical sport. The smallest of tweaks in your stroke mechanics can make a world of difference and increase your efficiency, endurance, comfort in the water, and even prevent injuries....

Join a TNM “Swim for Life” Team!

TNM wants to get as many of you as possible to participate in the Puget Sound “Swim for Life” event on Wednesday, August 19th. Right now we have 4 teams and we’re looking to dominate the event! It’s a 2.5 mile swim across Lake Washington from Medina Beach to Madison Park Beach....

New TN Multisport Swim Caps Have Arrived

New TN Multisports caps have arrived! Support the team and sport your new cap at your next open water swim or at the pool. Recognize your fellow team members and look good while training! We will have caps at all team events for $5 each.

Dry Land Swim Conditioning Now Available!

I’m happy to announce that TN Multisports is now offering dry land swim training classes! Years of swimming and repetitive laps is not enough to truly develop the muscles used in swimming. You can minimize time in the water by incorporating basic swim exercises in your strength training routines....